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50+ Ladies Strength
Beginner Ladies Lifting
1 hr1 hLocation 1
25 US dollars
$25
Service Description
Our beginner-friendly lifting class is designed for older women looking to build strength in a supportive, low-impact environment. Led by expert trainers, this class focuses on gentle strength training, improved balance, and increased confidence—no experience needed!
Upcoming Sessions
Cancellation Policy
Cancellation must be made at least 12 hours in advance, or a $10 cancellation fee will apply.
Contact Details
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